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The Secret Ingredient to My DIY Holiday Gifts? Coconut Oil
I love DIY beauty products because I choose what ingredients I use to make them. I know if the ingredients are organic, Non-GMO, chemical-free and even gluten-free. Plus, I can use my new favorite...
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Warm Up Your Winter with Tofu Noodle Soup
Recipe & Photos By: Danniel Davenport Gluten-Free I live in a pretty fantastic state. Winter in Washington isn’t freezing or too warm. It is just cold, and a great time to try out new soup recipes....
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5 Ways to Detox Using Barlean’s Products!
There is no denying that detoxing and eating clean makes a difference. The benefits of detoxing may include brighter skin, a boost in energy, better sleep, a reduction in inflammation, digestive...
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Easy Snacks on the Go
Being a mother is awesome. I never imagined in my lifetime that I would have two human beings that I adore more than anyone or anything in this world. While there isn’t a single day I’m not grateful...
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Sugar-free Valentine’s Day? Yes, it’s possible!
Valentine’s Day is just around the corner and grocery store aisles are stocked with candy and Valentine’s Day treats! The main ingredient being SUGAR! Many already know the effects sugar can have on...
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Top Three Reasons You Should Blend up a Smoothie
With our busy lives and schedules, powering up with the right fuel your body needs (i.e. fruits and veggies) is necessary for sustained energy to get all your tasks checked off the to-do list. If...
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Grilling with Barlean’s Cocount Oil
Excited about summer grilling? Us too! And, we’ve got tons of healthy and delicious tips for using Barlean’s coconut oil on the grill. Check out this You Tube video. Before we get to the recipes,...
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Barlean’s Summer Popsicles
As the summer sun beats down causing temperatures to rise, there is nothing quite as refreshing as cracking open the freezer and letting that rush of bitter cold air hit your face. On a scorching hot...
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How do Powdered Greens Measure up to Fresh?
Maybe you’ve heard that powdered greens are one way to get some of veggies you need in your daily diet, but can they really replace the fresh stuff? Let’s be honest: there’s nothing quite like a big,...
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3 things you should know about Green Foods
Whether you get all of your greens fresh or you supplement with high quality powdered greens, here are three great reasons to go green. 1. Green foods are energizing. Many green foods, like grasses...
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